But, you are scared to tell them that you want to break up. You aren’t sure if all the words will come out as intended. You see that your relationship is becoming toxic and you want to end it before things get worse. I find myself getting excited about the future. I guess this is a feeling only a free man can experience.

How to Write a “Dear Alcohol” Letter

People who have learned to resist your charms. This publication is for those ready to explore sobriety / alcohol-consciousness and create the life they’ve always wanted. A “Dear Alcohol” letter helps you reflect on your relationship with alcohol to gain more clarity on your life moving forward alcohol-free. Then it started affecting other people but I still stood by your side. You were my ride or die for a long time.

Free Apps to Help You in Addiction Recovery

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What is a Functioning Alcoholic?

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He shares the lies, pain, and broken promises he can no longer endure at alcohol’s hands. He also lets alcohol know the hope he holds for a future without it. Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are.

From Addiction to Recovery: Leigh Ann Minter

I will do everything in my power to expose you for the fraud that you are. I will join the others and help strengthen and support those unfortunate ones whom you’ve harmed with your lies and false promises. I know now how cunning, baffling and powerful you can be when you want to have your way with me.

You’ve had such a strong grip on me that I don’t even know who I am today. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park. You’re very selfish and only concerned with your own well-being.

• I admit that in the beginning, you did offer me comfort and escape.
• The National Institutes of Health notes that writing for therapy has a long, valuable history in psychology.
• From my teenage years through to my thirties, from England to New Zealand and all the places in-between.
• All those sad midnights looking in the mirror.

When my husband and I have an argument, I remove https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ myself and write my feelings. I am now determined to live out the rest of my life without you. I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue.

I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe to say your old pick up lines don’t impress me anymore. It feels good to know true freedom these days. I feel infinitely better from the inside to the outside. My skin looks better to the point that people think I’m 10 years younger than I actually am.

ADVANCED ADDICTION TREATMENT

To be honest, when it’s all said and done, I’m probably the one at fault here. I really think you just wanted to be my buddy in the beginning. My weekend friend with with the fellas. I’m the one that dragged you along into my adult days. You’re a loyal dude, so you had no problem with that.

So please, don’t make this so damn hard. Let’s move on from this toxic relationship. You know the line, it’s not you, it’s me? But I’ve come to realize that I can’t have sober house you in my life anymore. I seriously don’t know if it is you or me.

They deserve me without you tagging along. I’m just sorry I abused our relationship. And who knows, if I’m ever old and alone, we may meet again. Until then though, it’s time to move on.

When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you. As I bid you one final farewell, please know that this is the last you will hear from me. I want you to know that I forgive you, but more importantly, I’m ready to forget you. For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress. You had a way about you that made drinking seem like some kind of luxurious necessity.

You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. I’ve realized that your temporary relief isn’t worth the long-term damage. You’ve caused me more pain than joy, leading to stress and lost opportunities. My life has become unmanageable, and I’ve felt powerless in your grip.